Crispy plantain Kale Mango Salad w/ Coconut Lime Dressing
veganvegetariancoconut
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Nutrition
- Calories
- 144
- Fat
- 7.4g
- Carbs
- 17.6g
- Protein
- 2.8g
Serving 4 oz · 144 cal
1 servings per container
- Total Fat
- 7.4g
- Total Carbohydrate
- 17.6g · 14%
- Saturated Fat
- 1.6g
- Dietary Fiber
- 2.1g · 6%
- Trans Fat
- 0g
- Total Sugars
- 8.3g
- Cholesterol
- 0mg
- Added Sugars
- 0g · 0%
- Sodium
- 31.6mg · 2%
- Protein
- 2.8g
- Iron
- 1.8mg · 10%
- Vitamin C
- 82.3mg · 91%
- Vitamin A - RE
- 941.9mcg · 105%
- Calcium
- 82.7mg · 6%
- Trans Fatty Acid
- 0g
- Carbohydrates
- 17.6g · 14%
- Insoluble Fiber
- 0.7g
- Potassium
- 273.8mg · 7%
- Soluble Fiber
- 0.5g
Ingredients
Chopped Kale 1" 4-2.5lb bag, Mango Chunks (Mango), Froz. IQF Sliced Plantain (Plantains ( may contain soybean and palm oil)), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Coconut shredded Unsweetened (Natural Unsulfured Coconut), Coconut Milk (Coconut Milk And Water), Lime Juice (Lime Juice)
Allergens: Coconut
History
Served 1 day in the last year · First served Sun, Oct 4
Yahentamitsi (Dinner)