sauteed swiss chard
veganvegetarian
No ratings yet
Nutrition
- Calories
- 113
- Fat
- 8.9g
- Carbs
- 6.7g
- Protein
- 1.9g
Serving 3 oz · 113 cal
1 servings per container
- Total Fat
- 8.9g
- Total Carbohydrate
- 6.7g · 5%
- Saturated Fat
- 1.2g
- Dietary Fiber
- 2.9g · 8%
- Trans Fat
- 0g
- Total Sugars
- 2.2g
- Cholesterol
- 0mg
- Added Sugars
- 0g · 0%
- Sodium
- 1146mg · 76%
- Protein
- 1.9g
- Iron
- 3.4mg · 19%
- Vitamin C
- 13mg · 14%
- Vitamin A - RE
- 0.8mcg · 0%
- Calcium
- 49.6mg · 4%
- Trans Fatty Acid
- 0g
- Carbohydrates
- 6.7g · 5%
- Insoluble Fiber
- 0g
- Potassium
- 176.7mg · 4%
- Soluble Fiber
- 0g
Ingredients
Swiss Chard, Lemons, Extra Virgin Olive Oil (Extra Virgin Olive Oil), Black Pepper (Black Pepper), Kosher Salt (Salt), Garlic
History
Served 1 day in the last year · First served Fri, Oct 2
South Campus (Lunch, Dinner)