Sunflower Seeds

Calories

172

Fat

14.2g

Carbs

7.1g

Protein

5.1g

Serving 1 oz · 172 cal

1 servings per container

Total Fat

14.2g

Total Carbohydrate

7.1g · 5%

Saturated Fat

0g

Dietary Fiber

11.6g · 31%

Trans Fat

0g

Total Sugars

1g

Cholesterol

0mg

Added Sugars

0g · 0%

Sodium

0mg · 0%

Protein

5.1g

Iron

0.4mg · 2%

Vitamin C

1.4mg · 2%

Vitamin A - RE

0mcg · 0%

Calcium

20.3mg · 2%

Trans Fatty Acid

0g

Carbohydrates

7.1g · 5%

Insoluble Fiber

7.9g

Potassium

497.1mg · 12%

Soluble Fiber

3.7g

Served 16 days in the last year · First served Fri, Oct 2

1. Sat, Oct 17

   South Campus (Dinner)

2. Fri, Oct 16

   South Campus (Lunch, Dinner)

3. Thu, Oct 15

   South Campus (Lunch, Dinner)

4. Wed, Oct 14

   South Campus (Lunch, Dinner)

5. Tue, Oct 13

   South Campus (Lunch, Dinner)

6. Mon, Oct 12

   South Campus (Lunch, Dinner)

7. Sun, Oct 11

   South Campus (Dinner)

8. Sat, Oct 10

   South Campus (Dinner)

9. Fri, Oct 9

   South Campus (Lunch, Dinner)

10. Thu, Oct 8

    South Campus (Lunch, Dinner)

11. Wed, Oct 7

    South Campus (Lunch, Dinner)

12. Tue, Oct 6

    South Campus (Lunch, Dinner)

13. Mon, Oct 5

    South Campus (Lunch, Dinner)

14. Sun, Oct 4

    South Campus (Dinner), Yahentamitsi (Lunch, Dinner)

15. Sat, Oct 3

    South Campus (Dinner), Yahentamitsi (Lunch)

16. Fri, Oct 2

    South Campus (Lunch, Dinner)