Flax Seeds

Calories

156

Fat

12.2g

Carbs

8.5g

Protein

5.4g

Serving 1 oz · 156 cal

1 servings per container

Total Fat

12.2g

Total Carbohydrate

8.5g · 7%

Saturated Fat

1.1g

Dietary Fiber

7.9g · 21%

Trans Fat

0g

Total Sugars

0.6g

Cholesterol

0mg

Added Sugars

0g · 0%

Sodium

8.5mg · 1%

Protein

5.4g

Iron

7.7mg · 43%

Vitamin C

0mg · 0%

Vitamin A - RE

0mcg · 0%

Calcium

5.1mg · 0%

Trans Fatty Acid

0g

Carbohydrates

8.5g · 7%

Insoluble Fiber

0g

Potassium

238.1mg · 6%

Soluble Fiber

0g

Served 16 days in the last year · First served Fri, Oct 2

1. Sat, Oct 17

   251 North (Lunch, Dinner)

2. Fri, Oct 16

   251 North (Lunch, Dinner)

3. Thu, Oct 15

   251 North (Lunch, Dinner)

4. Wed, Oct 14

   251 North (Lunch, Dinner)

5. Tue, Oct 13

   251 North (Lunch, Dinner)

6. Mon, Oct 12

   251 North (Lunch, Dinner)

7. Sun, Oct 11

   251 North (Lunch, Dinner)

8. Sat, Oct 10

   251 North (Lunch, Dinner)

9. Fri, Oct 9

   251 North (Lunch, Dinner)

10. Thu, Oct 8

    251 North (Lunch, Dinner)

11. Wed, Oct 7

    251 North (Lunch, Dinner)

12. Tue, Oct 6

    251 North (Lunch, Dinner)

13. Mon, Oct 5

    251 North (Lunch, Dinner)

14. Sun, Oct 4

    251 North (Lunch, Dinner)

15. Sat, Oct 3

    251 North (Lunch, Dinner)

16. Fri, Oct 2

    251 North (Lunch, Dinner)