Pumpkin Seeds

Calories

152

Fat

13.2g

Carbs

3g

Protein

8.1g

Serving 1 oz · 152 cal

1 servings per container

Total Fat

13.2g

Total Carbohydrate

3g · 2%

Saturated Fat

2.5g

Dietary Fiber

2g · 5%

Trans Fat

0g

Total Sugars

0g

Cholesterol

0mg

Added Sugars

0g · 0%

Sodium

1.6mg · 0%

Protein

8.1g

Iron

2.4mg · 14%

Vitamin C

0mg · 0%

Vitamin A - RE

0mcg · 0%

Calcium

15.2mg · 1%

Trans Fatty Acid

0g

Carbohydrates

3g · 2%

Insoluble Fiber

0g

Potassium

222.8mg · 6%

Soluble Fiber

0g

Served 16 days in the last year · First served Fri, Oct 2

1. Sat, Oct 17

   South Campus (Lunch, Dinner)

2. Fri, Oct 16

   South Campus (Lunch, Dinner)

3. Thu, Oct 15

   South Campus (Lunch, Dinner)

4. Wed, Oct 14

   South Campus (Lunch, Dinner)

5. Tue, Oct 13

   South Campus (Lunch, Dinner)

6. Mon, Oct 12

   South Campus (Lunch, Dinner)

7. Sun, Oct 11

   South Campus (Lunch, Dinner)

8. Sat, Oct 10

   South Campus (Lunch, Dinner)

9. Fri, Oct 9

   South Campus (Lunch, Dinner)

10. Thu, Oct 8

    South Campus (Lunch, Dinner)

11. Wed, Oct 7

    South Campus (Lunch, Dinner)

12. Tue, Oct 6

    South Campus (Lunch, Dinner)

13. Mon, Oct 5

    South Campus (Lunch, Dinner)

14. Sun, Oct 4

    South Campus (Dinner), Yahentamitsi (Dinner)

15. Sat, Oct 3

    South Campus (Lunch, Dinner)

16. Fri, Oct 2

    South Campus (Lunch, Dinner)