Oven Roasted Swordfish
fish
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Nutrition
- Calories
- 172
- Fat
- 10.7g
- Carbs
- 0g
- Protein
- 18.1g
Serving 3 oz · 172 cal
1 servings per container
- Total Fat
- 10.7g
- Total Carbohydrate
- 0g · 0%
- Saturated Fat
- 1.8g
- Dietary Fiber
- 0g · 0%
- Trans Fat
- 0g
- Total Sugars
- 0g
- Cholesterol
- 59.8mg
- Added Sugars
- 0g · 0%
- Sodium
- 385.5mg · 26%
- Protein
- 18.1g
- Iron
- 0mg · 0%
- Vitamin C
- 0mg · 0%
- Vitamin A - RE
- 0mcg · 0%
- Calcium
- 0mg · 0%
- Trans Fatty Acid
- 0g
- Carbohydrates
- 0g · 0%
- Insoluble Fiber
- 0g
- Potassium
- 379.2mg · 9%
- Soluble Fiber
- 0g
Ingredients
Swordfish, Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Cajun Seasoning (Garlic, Spices (including Paprika, Oregano, Red Pepper), Salt, And Onion)
Allergens: Fish
History
Served 1 day in the last year · First served Mon, Oct 19
251 North (Dinner)