Baked Parmesan Crusted Sole
dairyfishgluten
No ratings yet
Nutrition
- Calories
- 401
- Fat
- 26.1g
- Carbs
- 17.2g
- Protein
- 23.6g
Serving 4 oz · 401 cal
1 servings per container
- Total Fat
- 26.1g
- Total Carbohydrate
- 17.2g · 13%
- Saturated Fat
- 15.1g
- Dietary Fiber
- 0.8g · 2%
- Trans Fat
- 0g
- Total Sugars
- 0.8g
- Cholesterol
- 115.6mg
- Added Sugars
- 0g · 0%
- Sodium
- 738.7mg · 49%
- Protein
- 23.6g
- Iron
- 0.2mg · 1%
- Vitamin C
- 0mg · 0%
- Vitamin A - RE
- 1129.1mcg · 125%
- Calcium
- 266.7mg · 21%
- Trans Fatty Acid
- 0g
- Carbohydrates
- 17.2g · 13%
- Insoluble Fiber
- 0g
- Potassium
- 220.5mg · 6%
- Soluble Fiber
- 0g
Ingredients
Sole, Butter Unsalted (Pasteurized Cream, Natural Flavoring. contains: Milk), Shredded Parmesan Cheese (Imported Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Japanese Panko Bread Crumb (Wheat Flour, Sugar, Yeast, Salt)
Allergens: Dairy, Fish, Gluten
History
Served 1 day in the last year · First served Tue, Oct 6
251 North (Dinner)