Lemon Herb Baked Cod with Tomato Relish
fish
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Nutrition
- Calories
- 182
- Fat
- 14.7g
- Carbs
- 3.8g
- Protein
- 9.6g
Serving 4 OZ · 182 cal
1 servings per container
- Total Fat
- 14.7g
- Total Carbohydrate
- 3.8g · 3%
- Saturated Fat
- 1.1g
- Dietary Fiber
- 0.7g · 2%
- Trans Fat
- 0g
- Total Sugars
- 1.8g
- Cholesterol
- 21.1mg
- Added Sugars
- 0g · 0%
- Sodium
- 360mg · 24%
- Protein
- 9.6g
- Iron
- 0.6mg · 3%
- Vitamin C
- 8.2mg · 9%
- Vitamin A - RE
- 6.2mcg · 1%
- Calcium
- 16.9mg · 1%
- Trans Fatty Acid
- 0g
- Carbohydrates
- 3.8g · 3%
- Insoluble Fiber
- 0g
- Potassium
- 293.5mg · 7%
- Soluble Fiber
- 0g
Ingredients
Cod, Roma Tomatoes, Canola Oil (Canola Oil), JUICE LEMON FRESH 1QT COASTAL , Spanish Onions (Onions), Canola Oil (Canola Oil), Vegan Base Soup (Vegetable Puree (carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (corn And/or Canola Oil), Water, 2% Or Less Of Yeast Extract, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate.), Black Pepper (Black Pepper), Garlic, Kosher Salt (Salt)
Allergens: Fish
History
Served 2 days in the last year · First served Fri, Oct 2
South Campus (Lunch)
South Campus (Lunch)