
Nigerian Beef Stew
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Nutrition
- Calories
- 152
- Fat
- 9.9g
- Carbs
- 13.2g
- Protein
- 16.2g
Serving 4 oz · 152 cal
1 servings per container
- Total Fat
- 9.9g
- Total Carbohydrate
- 13.2g · 10%
- Saturated Fat
- 2.6g
- Dietary Fiber
- 6.7g · 18%
- Trans Fat
- 0g
- Total Sugars
- 1.5g
- Cholesterol
- 25.9mg
- Added Sugars
- 0g · 0%
- Sodium
- 124.7mg · 8%
- Protein
- 16.2g
- Iron
- 20.7mg · 115%
- Vitamin C
- 19.3mg · 21%
- Vitamin A - RE
- 74.1mcg · 8%
- Calcium
- 457.4mg · 35%
- Trans Fatty Acid
- 0g
- Carbohydrates
- 13.2g · 10%
- Insoluble Fiber
- 0g
- Potassium
- 196.7mg · 5%
- Soluble Fiber
- 0g
Ingredients
Beef Outside Round Flat (Angus Beef), Water, Tomato (Tomato), Spanish Onions (Onions), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Green Peppers (Green Pepper), Red Pepper, Ground Coriander (Coriander), Cumin (Cumin), Paprika (Paprika And Silicon Dioxide (added To Make Free Flowing)), Ground Cayenne (Red Pepper), Garlic, Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (corn And/or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (color), Dried Chicken, Sugar, Spices, Papain, Citric Acid.), Beef Base Soup (Roasted Beef And Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Corn Starch, Carrot Purée, Natural Flavors, Disodium Inosinate And Disodium Guanylate, 2% Or Less Of Salt, Caramel Color, Vegetable Oil (corn And/or Canola Oil), Paprika (color), Potato Starch, Dextrose, Lactic Acid.), Kosher Salt (Salt), Ground Thyme, Tomato Paste (Vine Ripened Tomatoes, Citric Acid), Black Pepper (Black Pepper)
History
Served 1 day in the last year · First served Thu, Oct 15
251 North (Lunch, Dinner)